Drift into calm with every cup
Created as a gentler choice for sensitive minds, this blend soothes tension, settles racing thoughts, and helps your body relax into natural, restful sleep. Embrace calm balance
🌙 Return To Sleep | Gentle Herbal Sleep Blend
Return to Sleep – Gentle is a calming herbal blend thoughtfully formulated for those seeking restorative sleep support — without the intensity of valerian root. While Valerian is a powerful and well-loved herb for rest, some individuals may find it too sedating or stimulating. This gentle version offers a softer approach, without sacrificing effectiveness.
Featuring Skullcap, Passionflower, Chamomile, and Lemon Balm — herbs traditionally used to calm the mind, ease tension, and support the nervous system — this blend is ideal for those with sensitive sleep cycles or heightened nervous system reactivity.
Modern research has explored the potential of these botanicals to support GABA activity, reduce oxidative stress, and promote central nervous system balance — mechanisms closely associated with improved sleep quality and relaxation. Whether you're sensitive to stronger sedatives or simply prefer a more balanced wind-down experience, Return to Sleep – Gentle provides natural, plant-based support to help you settle into rest.
Conveniently packaged in ready-to-use, chemical-free tea bags for ultimate ease and simplicity.
- Place 1 tea bag in 1 cup (250 ml) of hot water.
- Steep for 15–20 minutes, covered to retain therapeutic oils.
- Remove the tea bag and sip slowly before bed.
✨ Prefer a stronger brew?
Open the tea bag and pour the herbs into a pot. Simmer gently for 20 minutes, then cover and steep for 5–10 minutes before straining and drinking.
✔ 100% natural, unbleached, and chemical-free tea bags — safe for you and the planet.
🌙 For gentle, consistent support:
- Drink 1 cup per night, 30–60 minutes before bed
- Safe for long-term, daily use or occasional evening reset
- Perfect as part of a calming bedtime ritual
Each box contains 20 tea bags — enough for 4 to 8+ weeks, depending on your rhythm and whether you re-steep your bags.
Re-steeping? You may enjoy up to 40 gentle cups per box (see below).
For deeper calm and more value —
You can re-steep your tea bag for a second cup, either later the same evening or the next day (if stored covered in the fridge).
🌿 It’s a gentle way to extend your ritual without losing the relaxing essence of the herbs.
This blend brings together four of the most beloved calming herbs in herbalism — traditionally used to support sleep, mood balance, and nervous system recovery:
- Skullcap – Eases overstimulation and supports deep calm
- Passionflower – Quiets the mind and gently lowers evening anxiety
- Chamomile – Comforts the body, reduces stress, and promotes relaxation
- Lemon Balm – Calms digestive tension and uplifts mood before rest
✨ Together, they create a peaceful synergy: calming the mind, relaxing the body, and supporting natural sleep — without grogginess or dependence.
Click the blend image to explore the ingredients in more depth.
You’ll be taken to a dedicated page with research summaries, emerging clinical studies, and detailed herbal insights.
While herbal science is still evolving, the early evidence is promising — especially for relaxation, mood balance, and nervous system regulation.
Many people find these herbs helpful for winding down, relieving mental tension, and easing into a more restful evening.
This blend was crafted for those seeking a natural way to support better sleep — gently and consistently.
🚫 Not for use if you are:
- Pregnant or breastfeeding
- Taking prescription medications, especially those that affect the nervous system
📋 Herbal products can interact with medications.
Please consult your healthcare provider before use if you are taking medications or managing a health condition.
FAQs
Have Questions About Our Teas?
We’re happy to help! For any inquiries about our teas, please don’t hesitate to reach out — we’d love to connect with you.
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Return To Sleep Gentle was created as an alternative for those who prefer a softer approach to sleep support. It replaces valerian root with skullcap — making it a gentler choice for people who may be more sensitive to stronger herbs.
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This gentler blend may suit people who prefer softer herbs, but everyone responds differently. If you have a diagnosed mental health condition or take any medication, please consult your healthcare professional before use. This product is not a substitute for medical treatment.
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This blend is not recommended during pregnancy or breastfeeding, as safety data on these herbs is limited.
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Return To Sleep Gentle is a supportive herbal tea, not a replacement for medical treatment, advice, or prescribed medication.