Drift into calm with every cup
Created as a gentler choice for sensitive minds, this blend brings soothing comfort and calm to your evening. Designed to ease you into a state of relaxation and embrace a natural sense of balance
🌙 Return To Sleep | Gentle Herbal Sleep Blend
Return to Sleep – Gentle is a calming herbal blend thoughtfully formulated for those seeking restorative sleep support — without the intensity of valerian root. While Valerian is a powerful and well-loved herb for rest, some individuals may find it too sedating or stimulating. This gentle version offers a softer approach, without sacrificing effectiveness.
Featuring Skullcap, Passionflower, Chamomile, and Lemon Balm — herbs traditionally used to calm the mind, ease tension, and support the nervous system — this blend is ideal for those with sensitive sleep cycles or heightened nervous system reactivity.
Modern research has explored the potential of these botanicals to support GABA activity, reduce oxidative stress, and promote central nervous system balance — mechanisms closely associated with improved sleep quality and relaxation. Whether you're sensitive to stronger sedatives or simply prefer a more balanced wind-down experience, Return to Sleep – Gentle provides natural, plant-based support to help you settle into rest.
Conveniently packaged in ready-to-use, chemical-free tea bags for ultimate ease and simplicity.
Place 1 tea bag in hot water, steep for 5–7 minutes, and enjoy.
Enjoy 1 cup, 30–60 minutes before bedtime to support restful sleep.
For deeper relaxation, you may enjoy up to 2 cups per evening.
Not intended for long-term, daily use without breaks — we recommend using for up to 6 weeks, then pausing for 1 week before resuming if desired.
✨ Tip: Consistency helps — try sipping at the same time each evening to gently train your body into a sleep routine.
Each box contains 20 tea bags — enough for 2–3 weeks of nightly use.
If you choose to re-steep your tea bags, you may enjoy up to 40 cups from a single box.
Each bag can be used twice in 24 hours for consistent support.
For more value — you can re-steep your tea bag for a second cup, either later the same day or the next day (if stored covered in the fridge).
🌿 It’s a gentle way to stretch your blend and stay connected to your ritual — without losing the essence of the herbs.
German Chamomile — ~500 mg
Lemon Balm — ~500 mg
Passionflower — ~500 mg
Skullcap — ~500 mg
✨ Together, these herbs offer a reliable, holistic approach to supporting restful sleep.
This gentle formula blends four calming herbs, each traditionally used to support balanced rest:
- Skullcap – Soothes the nervous system and eases restlessness without heavy sedation
- Passionflower – Quiets mental chatter and supports smoother transitions into sleep
- Chamomile – Calms the body and promotes relaxation for natural sleep onset
- Lemon Balm – Gently uplifts the mood and eases tension for a peaceful night
✨ Together, these four herbs create a balanced, nurturing formula designed to help you return to sleep naturally — supportive yet gentle, without grogginess or habit formation.
For those who prefer a modern approach:
Click the blend image to explore the ingredients in greater detail.
You’ll be taken to a dedicated page with clinical studies, articles, and herbal research that explain the benefits behind each ingredient.
Many people find these herbs helpful for winding down, easing into sleep, and reducing stress around bedtime.
Whether you’re recovering from a period of stress or simply seeking a more peaceful night, this blend is designed to gently guide you into a state of calm rest.
🚫 Not recommended if you are:
- Pregnant or breastfeeding
- Taking prescription medications that affect the nervous system (sedatives, antidepressants, anti-anxiety drugs)
- Allergic to chamomile, ragweed, daisies, or related plants
- Managing a thyroid disorder without medical guidance
📋 Herbal products may interact with medications. Please consult your healthcare provider before use if you are taking medication or managing a health condition.
FAQs
Have Questions About Our Teas?
We’re happy to help! For any inquiries about our teas, please don’t hesitate to reach out — we’d love to connect with you.
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Return To Sleep Gentle was created as an alternative for those who prefer a softer approach to sleep support. It replaces valerian root with skullcap — making it a gentler choice for people who may be more sensitive to stronger herbs.
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This gentler blend may suit people who prefer softer herbs, but everyone responds differently. If you have a diagnosed mental health condition or take any medication, please consult your healthcare professional before use. This product is not a substitute for medical treatment.
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This blend is not recommended during pregnancy or breastfeeding.
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Return To Sleep Gentle is a supportive herbal tea, not a replacement for medical treatment, advice, or prescribed medication.